Election season can stir up all kinds of emotions – from hope and excitement to frustration and exhaustion. For LGBTQ+ moms, it can feel even more overwhelming with policies and rhetoric that directly impact our families. It's easy to feel drained, so taking care of our mental health is so important. One way to recharge is by enjoying LGBTQ+ stories—books, movies, or podcasts. Anything that helps us reconnect, feel seen, and heal a little bit.
Here's how exploring LGBTQ+ narratives and art can be a powerful way to take care of ourselves, especially during tough times like election season.
1. Finding Refuge in Representation
It's incredible how seeing our experiences reflected in movies, books, or shows can make us feel seen and understood. When a story mirrors my journey as a mom, it feels like a warm hug, offering connection and reminding me how powerful sharing our stories can be.
Book: Real Queer America: LGBT Stories from Red States by Samantha Allen – A look at LGBTQ life in conservative areas, offering insight and hope.
Show: Pose – A powerful drama about NYC’s ballroom culture and queer resilience.
Podcast: Making Gay History – A rich oral history of LGBTQ+ figures across the years.
2. Healing Through Shared Experiences
Stories by LGBTQ+ creators help me feel like I'm not alone. They ease that feeling of isolation and bring some much-needed comfort, especially on the hard days.
Book: Untamed by Glennon Doyle – A memoir about embracing one’s truth and self-acceptance.
Documentary: Disclosure – Examines transgender representation in media and its impact.
Podcast: Queery with Cameron Esposito – Interviews with LGBTQ+ trailblazers on their lives and work.
3. Building Resilience and Empowerment
LGBTQ+ stories are all about overcoming challenges and are a powerful reminder of the strength within our community. They make me feel like, no matter what, we've always got each other's backs.
Book: Redefining Realness by Janet Mock – A memoir on self-acceptance and overcoming adversity.
Film: Paris is Burning – A look at NYC’s 1980s ballroom scene, resilience, and family-building within Black and Latinx LGBTQ+ communities.
Podcast: Gender Reveal – An exploration of gender diversity and resilience, featuring diverse LGBTQ+ voices.
4. Learning and Growth Through Diverse Narratives
Diverse LGBTQ+ perspectives have helped me see things in new ways and brought so much healing through empathy and compassion. They remind me that everyone's journey is different, but we're all in this together.
Book: We Have Always Been Here by Samra Habib – A memoir of a queer Muslim’s journey of self-discovery.
Book: All Boys Aren’t Blue by George M. Johnson – Essays about growing up Black and queer in America.
Film: The Watermelon Woman – A groundbreaking film exploring identity and self-acceptance.
5. A Safe Escape When Reality Feels Overwhelming
Sometimes, self-care is about escaping into a world where LGBTQ+ lives are celebrated and thriving. It's my chance to recharge and feel inspired by stories that remind me how strong and beautiful our community is.
Show: Tales of the City – A heartwarming series set in San Francisco’s queer community.
Book: Fun Home by Alison Bechdel – A graphic memoir that’s both entertaining and moving.
Podcast: Nancy – Stories of the LGBTQ+ experience that range from light-hearted to deeply touching.
6. Connecting with Community Through Shared Stories
Joining LGBTQ+ book clubs, watching films with friends, or chatting about podcasts—these little moments help me feel connected and supported - having a group of people who just get you makes all the difference.
Book: In the Dream House by Carmen Maria Machado – A memoir about identity, abuse, and resilience.
Book: Sissy: A Coming-of-Gender Story by Jacob Tobia – A humorous and moving memoir.
Podcast: One From the Vaults – A history podcast sharing stories of overlooked LGBTQ+ figures.
7. Finding Hope for the Future
LGBTQ+ media often shines a light on our joy, our successes, and the dreams we have for a better future. It's a reminder that there's so much to celebrate and hope for, no matter what we're facing.
Book: Love Lives Here by Amanda Jetté Knox – A family’s journey through love and acceptance.
Film: The Birdcage – A comedic, uplifting story about family acceptance and love.
Podcast: Food 4 Thot – A blend of humor and insight from queer writers discussing life and love.
Final Thoughts
After an emotionally charged election season, taking time for self-care is essential. Engaging with LGBTQ+ media connects us to our community, supports healing, and reminds us of our resilience. These stories offer a refuge and a source of pride, preparing us to move forward with strength.
So, grab a book, queue up a podcast, or watch a new show – in these stories, you'll find understanding, comfort, and a reminder of the beauty of our shared experiences.
Looking for products that support your journey as a queer mom?
Check out our curated selection of must-have items for LGBTQ+ families. Plus, by shopping through our link, you’re supporting the Gay Moms Club and helping us create more resources for our amazing community.
Browse now to discover everything you’ve been looking for!